Volleyball and Squash are obviously two different sports, yet they’ve got some similarities like the field both sports are played in, the high playing pace as well as the intensity of playing...
Category: Gear
Volleyball and pickleball are 2 different sports with some similarities like some similar movements and the required intensity to execute and score points … That’s why some amateurs are...
I’ve noticed lately that many people who practice volleyball prefer to include lifting in the gym amongst their warm-up routine or after they finish their volleyball session. Whether this is good...
Volleyball and Badminton are 2 different sports, yet they’ve got a lot of similarities like the field both sports are played in, the Net, the high playing pace as well as other things … This...
Installing a Net outside is a tricky process. It might seem obvious, yet it requires some special steps and measures to get the job done in a reliable way … In this article I breakdown...
You can often see that volleyball players, indoor and outdoor alike, tape their shoulders with a strange looking tape. It is usually called Kinesio Tape and it is a powerful tool that you can use as...