Volleyball and soccer are completely 2 different sports with some similarities. The most important common point is the high rates of knee injuries … And of course since knee pads are the main...
Category: Gear
In this article, I breakdown important equipment and gear you should wear during practice sessions. This will help ensure a minimum of protection and a lot of comfort. I also address some elements...
Sliding and diving are extremely common in volleyball and they usually have a direct impact on the knees if they are not protected enough … In fact, in volleyball, knee pads are the main piece...
Not everybody has the ability to afford high quality volleyball shoes, that’s why many new practitioners prefer to use regular cheap sport shoes to practice. To a certain extent, there is nothing...
To be a volleyball pro you will need to already be doing a lot of what the pros are doing in their training, work ethic and things they invest in ... In this article, I am going to focus more on...
What I am about to talk about in today's post doesn't only relate to volleyball shoes, it can also be applied to most sports shoes out there. Indeed, bad smell is an issue that all sport shoes have...