When it comes to practicing volleyball, first thing that comes to mind is usually a court with a net and training partners. While there is nothing wrong with, few people consider or are considering...

Indoor volleyball has 6 different positions and choosing the one where you are going to play most of the time could not be an easy task, especially at the beginning when you are just discovering...

Many beginners and amateur players get a little intimidated by the required gear for indoor volleyball. Indeed, they usually don’t know what is actually necessary and what you could pass on...

Although volleyball is a fun sport that offers you a lot of freedom, it stills comes with a set of rules and instruction that you need to respect to be compliant … However, since I believe that...

Volleyball relies on a set of skills and physical abilities. Vertical jumps is (in my humble opinion) one of the most important ones regardless of your position in the team. Without it you will...

Serving is one of the most important (if not the most important) skill in volleyball. Practicing it usually requires real conditions like a court with a net and partners that will receive your serves...