You can often see that volleyball players, indoor and outdoor alike, tape their shoulders with a strange looking tape. It is usually called Kinesio Tape and it is a powerful tool that you can use as...
Posts by Carissa Harmer
Most volleyball players wear knee pads during games and even practice sessions. Mostly to protect their knees from potential shocks and injuries … However, to ensure maximum protection you need...
Diving is a critical volleyball move that can save your team many points and win you actual games. However, this is literally one of the hardest moves out there, not to mention that it could...
Quick Guide to Become a Professional Beach Volleyball Player
Becoming a professional beach volleyball player is not an easy task. Indeed, it requires high levels of awareness of what you need to do to play at the highest level … In this article, I...
Beach volleyball is not only about skills and physical abilities (like endurance and strength). It is also about Speed and how quickly you can execute the moves to surprise the opposite team...
Have you ever watched a volleyball game and wondered why they hug each other so much. Literally after each point, even if they lose that point? If so then in this short article, I breakdown couple...