Many beginners and amateur players get a little intimidated by the required gear for indoor volleyball. Indeed, they usually don’t know what is actually necessary and what you could pass on...

Every sport comes with a set of basic or minimal equipment that you should have to be able to practice properly. Beach volleyball is obviously no exception to that … The beauty of this sport is...

Although volleyball is a fun sport that offers you a lot of freedom, it stills comes with a set of rules and instruction that you need to respect to be compliant … However, since I believe that...

Volleyball relies on a set of skills and physical abilities. Vertical jumps is (in my humble opinion) one of the most important ones regardless of your position in the team. Without it you will...

Serving is one of the most important (if not the most important) skill in volleyball. Practicing it usually requires real conditions like a court with a net and partners that will receive your serves...

Diving is a very important skill in volleyball. Many teams in the past managed to win big tournaments just because they’ve got players who are good at diving… Nevertheless, to practice diving...