Blocking is a critical skill in volleyball. Several teams have won a lot of big tournaments just because they’ve got a great blocker … However, to practice blocking you need to have many...

Beach volleyball is a sport that relies on many skills and abilities. Vertical jumping is probably one of the most important ones. Indeed, a poor vertical jump will impact your ability to strike,...

Most vulnerable part of the body when playing volleyball is your beloved fingers. It is very easy to get them injured. Indeed, most volleyball finger injuries take place when the player tries to...

Let’s face it, volleyball shoes are not that cheap, that’s why you need to figure out reliable ways to maintain them to help increase their durability as much as possible … There are even...

After experiencing many sports before, I’ve come to the conclusion that volleyball shoes are one of the hardest to choose, among most of the other sports out there. Simply because the feel when you...

Most important part of your body when it comes to playing volleyball are your beloved arms. Name any volleyball movement; it won’t be possible unless you use your arms … This obviously...