Category: Drills

Beach volleyball is not only about skills and physical abilities (like endurance and strength). It is also about Speed and how quickly you can execute the moves to surprise the opposite team...

If you are looking for a new beach volleyball ball, then you should know that one of the most important criteria you should check is the ball weight … That’s why I’ve chosen to fully...

Teaching beginners (or kids) a sport like volleyball is definitely difficult task. However, if you approach it properly, then it would definitely be much easier to teach and motivate new up comers to...

Hitting is a skill that is far from being as easy to learn as it might look! That’s why you might need to consolidate your team training sessions by solo training sessions where you will work on...

Volleyball is definitely a team sport! Every defensive or offensive action involves at least a couple players to make it successful … However, this doesn’t mean that you can’t practice...

We all know that spiking is all about smashing the ball over the Net to the opponent team’s zone. So, basically you will need a Net to properly practice and sharpen your spiking skills...