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Posts by Carissa Harmer

link to 12 Important Needed Equipment for Indoor Volleyball!

12 Important Needed Equipment for Indoor Volleyball!

Many beginners and amateur players get a little intimidated by the required gear for indoor volleyball. Indeed, they usually don’t know what is actually necessary and what you could pass on...

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link to 16 Important Needed Equipment for Beach Volleyball!

16 Important Needed Equipment for Beach Volleyball!

Every sport comes with a set of basic or minimal equipment that you should have to be able to practice properly. Beach volleyball is obviously no exception to that … The beauty of this sport is...

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link to 8 Things That Are Not Allowed in Volleyball To Avoid!

8 Things That Are Not Allowed in Volleyball To Avoid!

Although volleyball is a fun sport that offers you a lot of freedom, it stills comes with a set of rules and instruction that you need to respect to be compliant … However, since I believe that...

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link to 4 Simple Drills to Increase Vertical Jump for Volleyball

4 Simple Drills to Increase Vertical Jump for Volleyball

Volleyball relies on a set of skills and physical abilities. Vertical jumps is (in my humble opinion) one of the most important ones regardless of your position in the team. Without it you will...

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link to 6 Effective Drills to Practice Volleyball Serves at Home

6 Effective Drills to Practice Volleyball Serves at Home

Serving is one of the most important (if not the most important) skill in volleyball. Practicing it usually requires real conditions like a court with a net and partners that will receive your serves...

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link to How to Practice Diving in Volleyball at Home? (6 Drills)

How to Practice Diving in Volleyball at Home? (6 Drills)

Diving is a very important skill in volleyball. Many teams in the past managed to win big tournaments just because they’ve got players who are good at diving… Nevertheless, to practice diving...

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About the Author

Carissa Harmer has over 6 years of volleyball experience between playing the sport at a semi-professional level, following the biggest volleyball teams & leagues out there as well as helping beginners to get started on the right path.

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