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Posts by Carissa Harmer

link to How Good is Running for Volleyball players? (Explained)

How Good is Running for Volleyball players? (Explained)

Running is a definitely a great activity (one of my favorite ones) that can give you an unfair advantage for other activities and sports including my favorite one “Volleyball”! Indeed...

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link to Why Volleyball Balls are so Light? (Explained with Examples)

Why Volleyball Balls are so Light? (Explained with Examples)

Volleyballs are one of the lightest balls out there. In fact, anyone who will hold the ball for the first time ever won’t really feel intimidated neither by its weight nor by its size. So, why...

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link to Why Does Volleyball Hurt Your Arms? (Reasons & Solutions)

Why Does Volleyball Hurt Your Arms? (Reasons & Solutions)

Volleyball is a fun sport that you can keep playing for many hours with your friends without getting bored! However, there are couple issues that come with that, indeed … Playing volleyball can...

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link to How to Take Care of a Volleyball Ball? (4 Important Tips)

How to Take Care of a Volleyball Ball? (4 Important Tips)

There are some people who have managed to play with a volleyball ball for many years just because they were able to properly take care of it … In this article, I share my best tips to provide...

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link to How to Start Playing Volleyball at 13 or 14? (Explained)

How to Start Playing Volleyball at 13 or 14? (Explained)

Some recent statistics has showed that people interested in starting volleyball usually do so at the ages of 13 and 14.  Those who do so at that age have showed above average success in the future...

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link to How to Relieve Volleyball Soreness? (Practical Tips)

How to Relieve Volleyball Soreness? (Practical Tips)

One of the main issues volleyball players (Amateurs & even professionals) suffer from is the soreness they feel and have to deal with almost after any game or practice session! Learning the...

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About the Author

Carissa Harmer has over 6 years of volleyball experience between playing the sport at a semi-professional level, following the biggest volleyball teams & leagues out there as well as helping beginners to get started on the right path.

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