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Posts by Carissa Harmer

link to Best Volleyball Position for Tall Players? (Solved)

Best Volleyball Position for Tall Players? (Solved)

Height is definitely a great advantage in a sport like volleyball, it allows to execute almost all the required moves to help your team get the victory. However, being tall could be an even bigger...

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link to Which Body Parts Are Used in Volleyball? (Complete List!)

Which Body Parts Are Used in Volleyball? (Complete List!)

Volleyball is one of those sports that involve almost all body parts and muscles … Starting from your hands, arms, shoulders, abdominal muscles and ending by your legs, thighs and calves!...

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link to What is The Most Important Volleyball Position? (Explained)

What is The Most Important Volleyball Position? (Explained)

It would be unfair to qualify some volleyball positions as being less important than others! However, numbers don’t lie! Indeed … Statistics have proven that teams with a superior setter are...

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link to What is The Easiest Volleyball Position? (Explained)

What is The Easiest Volleyball Position? (Explained)

Let’s put it in simple words, volleyball is not an easy sport! It requires being at top physical shape to be able to play at the best of your abilities. However, if you are a beginner, I’ve got...

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link to Why is Volleyball Considered a Good Aerobic Exercise?

Why is Volleyball Considered a Good Aerobic Exercise?

As much as Volleyball offers in terms of excitement, agility and entertainment it is also considered as a great aerobic exercise! Indeed … Volleyball will increase your heart rate and stimulate...

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link to Can You Use Volleyball Shoes for Running? (+the Difference)

Can You Use Volleyball Shoes for Running? (+the Difference)

Since volleyball shoes are usually quite costly, people tend to use them for things other than volleyball, like running for example (You know the idea: let’s make the most out of the money spent on...

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About the Author

Carissa Harmer has over 6 years of volleyball experience between playing the sport at a semi-professional level, following the biggest volleyball teams & leagues out there as well as helping beginners to get started on the right path.

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