Stamina is what makes the difference between a good and great volleyball player! In fact, even if you’ve got the better skills, a player with better endurance could still outlast you in the later...
Posts by Carissa Harmer
Volleyball is a very demanding sport when it comes to muscle usage! Almost all your muscles need to be well in shape to support the intensity that comes with volleyball … That’s why it is...
How to Properly Wash & Clean Volleyball Ankle Braces? (Tips)
Volleyball ankle braces are very important to keep your ankle well supported and safer from any potential injuries. That’s why they tend to be used quite a lot not only by professional players, but...
Volleyball is not only about your skills or your experience levels; it is also about your shape. Indeed, you need to be in a very good shape to be able to perform at the best of your abilities...
Do Volleyball Players Wear Mouthguards? Are They Worthwhile?
Volleyball is not boxing, nobody will punch you in the face! But, this doesn’t mean that you might not get a powerful ball straight to your face! That’s why some volleyball players prefer to use...
It is very important to know how volleyballs are made and from what they are made from! This will give you a feel of what makes a quality ball from an average one … This also, will help you...