Posts by Carissa Harmer

Volleyball is definitely a team sport! Every defensive or offensive action involves at least a couple players to make it successful … However, this doesn’t mean that you can’t practice...

Beach volleyball is a sport that involves playing barefoot with pretty much no protection accessories like knee pads and arm sleeves. That’s why some people might question how safe this sport...

Beach volleyball is a sport where tall players are generally preferred over short ones. This is mainly because of the volleyball Net height that requires a high reach to be able to spike and block...

We all know that spiking is all about smashing the ball over the Net to the opponent team’s zone. So, basically you will need a Net to properly practice and sharpen your spiking skills...

It is quite common nowadays to see some volleyball players wearing spandex. While some argue that this is mainly a stylish trend that has pretty much no actual utility … Reality is spandex has...

Volleyball practice sessions could get very intense and rough at times to the point where everybody is dead serious about performing to impress their coach and teammates … Indeed, while...